Why only 8% achieve their New Years Resolutions

Why is it that only 8% achieve their New Years Resolutions which for the majority are mostly centred around improving their health, getting fit, putting themselves first finally, trimming down and yet it seems by February most have become stuck? Your body is...
Are You On The Court Or In The Stand

Are You On The Court Or In The Stand

If you are struggling with your energy, exhausted all of the time with your shoulders up around your ears from the tension that you feel and no matter what you do the weight just seems to continue to creep on around the middle then this offer I have for you may be...