by editor | Jul 17, 2016 | Articles, General, Mindset
WINTER is definitely not the time to quit on your health. The way this typically goes, I see it all the time is the RESISTANCE starts to build. Energetically it is a time of contraction and so it can feel like what is super easy in spring and summer can feel so...
by editor | Jul 17, 2015 | Articles, Thyroid
If you have ever been told your thyroid is normal or you are on Thyroxine yet you still experience symptoms of hypothyroidism (low thyroid function) then please read on. Is Exhaustion, Brain Fog and Hypothyroidism robbing you of a rich and rewarding life? Do...
by editor | Aug 20, 2014 | Articles, Fatigue
Think back to a time to when you were at your healthiest. Do you still feel the same way? Can you pinpoint a moment in time when your health started to go downhill? Many people have not felt 100% since having a virus or other infection. If you have never fully...
by editor | Aug 20, 2014 | Articles
When health is at the cornerstone of all of your decisions then it can have a positive ripple effect through to all areas of your life. A client of mine once shared with me how she landed a large supermarket contract which for her (I bet you can imagine) was an...
by editor | Aug 19, 2014 | Articles, Female Hormonal Health
If you are struggling to lose the abdominal fat, and are noticing the fat creeping on around the hip and thigh area then oestrogen excess could be the culprit for you. Take this quick quiz to see whether oestrogen dominance is an issue for you. 1) Weight gain,...
Recent Comments