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This Is What I Know to Be True About You

This Is What I Know to Be True About You

by | Sep 12, 2016 | Articles

As I am writing this I am attending the “International Congress of Natural Medicine” with global thought leaders on the topic of depression, mental health, dementia and ageing. I am reflecting on what I love about being a naturopath and mind/body coach. And that is...
Are You On The Court Or In The Stand

Are You On The Court Or In The Stand

by | Sep 10, 2016 | Articles, Mindset

If you are struggling with your energy, exhausted all of the time with your shoulders up around your ears from the tension that you feel and no matter what you do the weight just seems to continue to creep on around the middle then this offer I have for you may be...
Are You Gaining Weight, Feeling Tired, Sick and Exhausted?

Are You Gaining Weight, Feeling Tired, Sick and Exhausted?

by | Aug 31, 2016 | Articles

Is your gut making you gain weight and making you increasingly sick? Research over the past few decades has revealed that there is a link between your microbiota, your digestion, body weight and metabolism. The microbiota are the trillions of bacterial organisms that...
Attention sufferers of Low Thyroid Function

Attention sufferers of Low Thyroid Function

by | Jul 17, 2015 | Articles, Thyroid

If you have ever been told your thyroid is normal or you are on Thyroxine yet you still experience symptoms of hypothyroidism (low thyroid function) then please read on.   Is Exhaustion, Brain Fog and Hypothyroidism robbing you of a rich and rewarding life? Do...